A Metabolic Program for Mental Health
In remission from
Depression
Started Journey: 2022-01-28 00:00:00
Recovered from
Bipolar 1
Started Journey: 2021-01-27 00:00:00
In remission from
Schizoaffective Disorder
Started Journey: 2023-01-28 00:00:00
In remission from
Anorexia Nervosa
Started Journey: 2019-01-28 00:00:00
Managing
Bipolar 2
Started Journey: 2023-01-28 00:00:00
In remission from
Antidepressant Induced Bipolar 2
Started Journey: 2021-01-28 00:00:00
In remission from
Depression
Started Journey: 2016-01-28 00:00:00
In remission from
Bipolar Disorder
Started Journey: 2018-01-28 00:00:00
In remission from
Bipolar, Depression, OCD
Started Journey: 2017-08-06 00:00:00
Recovering from
Schizophrenia
Started Journey: 2023-01-28 00:00:00
Recovering from
Bipolar 2 Mixed, Substance Abuse
Started Journey: 2021-05-23 00:00:00
Recovered from
Bipolar Type 2, Binge Eating Disorder
Started Journey: 2021-09-23 00:00:00
Recovering from
Major Depression & Generalized Anxiety
Started Journey: 2024-10-23 00:00:00
In remission from
Obsessive-Compulsive Disorder (OCD)
Started Journey: 2023-01-23 00:00:00
Thriving with
Bipolar 1
Started Journey: 2022-08-23 00:00:00
In remission from
PTSD
Started Journey: 2021-06-23 00:00:00
In remission from
Depression
Started Journey: 2024-03-23 00:00:00
Treating
Bipolar, ADHD & Binge Eating Disorder
Started Journey: 2024-08-27 00:00:00
Managing
Depression, OCD, Trichotillomania, & PTSD
Started Journey: 2022-11-23 00:00:00
Recovered from
Paranoid Schizophrenia
Started Journey: 2024-08-23 00:00:00
Recovered from
Bipolar 2
Started Journey: 2021-08-23 00:00:00
In remission from
Schizoaffective Disorder
Started Journey: 2023-12-27 00:00:00
Managing
Bipolar 1
Started Journey: 2022-06-27 00:00:00
Recovered from
Bipolar 2 with Rapid Cycling
Started Journey: 2023-07-27 00:00:00
Recovering from
Bipolar Disorder
Started Journey: 2022-10-27 00:00:00
In remission from
Anorexia, Depression & Anxiety
Started Journey: 2019-10-27 00:00:00
In remission from
Schizophrenia, OCD & Anorexia
Started Journey: 2017-01-27 00:00:00
Treating
Depression & Anxiety
Started Journey: 2019-10-27 00:00:00
Recovering from
Pre Menstrual Dysphoric Disorder
Started Journey: 2024-10-27 00:00:00
Managing
ADHD & Anxiety
Started Journey: 2024-11-27 00:00:00
Recovered from
Parkinsonism & Cognitive Slowing
Started Journey: 2021-04-27 00:00:00
Managing
Autism
Started Journey: 2022-01-28 00:00:00
Managing
Depression & Bipolar 2
Started Journey: 2022-07-08 00:00:00
Recovered from
the diagnosis of bipolar disorder
Started Journey: 2024-01-28 00:00:00
Managing
Bipolar 1 & Autism
Started Journey: 2023-07-09 00:00:00
In remission from
Schizophrenia
Started Journey: 2025-01-09 00:00:00
Recovered from
Depression, Anxiety & Addiction
Started Journey: 2022-12-08 00:00:00
In remission from
Bipolar Disorder, ADHD & OCD
Started Journey: 2024-09-08 00:00:00
In remission from
Anxiety, PTSD, OCD & Depression
Started Journey: 2024-08-08 00:00:00
In remission from
Schizophrenia
Started Journey: 2024-02-12 00:00:00
Recovering from
Schizoaffective Disorder
Started Journey: 2024-06-12 00:00:00
In remission from
Anxiety, ADHD
Started Journey: 2022-01-12 00:00:00
Managing
Bipolar Disorder Type 1, ADHD, ASD Level 1
Started Journey: 2024-04-16 00:00:00
In remission from
Anxiety, depression, Autism, and anorexia
Started Journey: 2014-01-25 00:00:00
Recovering from
Asperger's, psoriasis, and psoriatic arthritis
Started Journey: 2024-02-02 00:00:00
Recovering from
Bipolar disorder
Started Journey: 2024-05-08 00:00:00
In remission from
Bipolar 1 with moderate psychotic features
Started Journey: 2024-12-08 00:00:00
Recovered from
ADHD, seasonal depression, and anxiety
Started Journey: 2016-03-10 00:00:00
Managing
ADHD
Started Journey: 2019-09-22 00:00:00
Managing
Bipolar Disorder
Started Journey: 2023-01-18 00:00:00
Recovered from
Anxiety and Depression
Started Journey: 2023-02-28 00:00:00
Recovered from
ADHD and Depression
Started Journey: 2017-05-01 00:00:00
Managing
Bipolar 2
Started Journey: 2015-01-01 00:00:00
Treating
PTSD, major depression, and anxiety
Started Journey: 2024-08-06 00:00:00
In remission from
Anxiety and depression
Started Journey: 2025-01-01 00:00:00
Treating
Schizoaffective disorder
Started Journey: 2024-04-01 00:00:00
Managing
Bipolar 1 Disorder
Started Journey: 2024-09-28 00:00:00
Recovered from
Generalized anxiety disorder
Started Journey: 2019-09-11 00:00:00
Recovered from
Bipolar
Started Journey: 2023-07-20 00:00:00
Recovering from
Schizoaffective disorder
Started Journey: 2024-04-19 00:00:00
Recovered from
Anxiety, depression, and panic attacks
Started Journey: 2015-01-03 00:00:00
In remission from
Schizophrenia
Started Journey: 2024-01-03 00:00:00
Recovering from
Depression and migraines
Started Journey: 2023-11-14 00:00:00
In remission from
Primary Progressive MS
Started Journey: 2019-01-08 00:00:00
Recovered from
Anxiety and OCD
Started Journey: 2021-11-25 00:00:00
Recovering from
Major depressive disorder and mild cognitive impairment
Started Journey: 2025-06-10 00:00:00
Recovered from
Bipolar Disorder
Started Journey: 2024-10-24 00:00:00
Recovered from
ACE Induced Depression
Started Journey: 10/2016
Recovered from
Schizoaffective Disorder, Bipolar Type
Started Journey: 2021-06-01 00:00:00
Managing
Dementia Prevention
Started Journey: 2018-09-01 00:00:00
In remission from
Schizophrenia
Started Journey: 2023-06-01 00:00:00
Recovered from
Cannabis-Induced Psychosis
Started Journey: 2014-01-01 00:00:00
In remission from
Bipolar 1
Started Journey: 2024-07-08 00:00:00
In remission from
Major depression
Started Journey: 2024-05-15 00:00:00
Recovering from
Major depression, Treatment resistant depression, Generalised anxiety, Panic disorder, cPTSD, auADHD, Bulimia, POTS, hEDS, MCAS
Started Journey: 2024-12-01 00:00:00
Treating
Chronic Fatigue Syndrome
Started Journey: 2025-05-01 00:00:00
Recovering from
Unknown neurological condition and hallucinations
Started Journey: 2024-09-01 00:00:00
Managing
Schizoaffective disorder
Started Journey: 2025-08-13 00:00:00
In remission from
Schizoaffective disorder, fibromyalgia, prediabetes, and obesity
Started Journey: 2013-06-12 00:00:00
In remission from
Severe Depression
Started Journey: 2023-05-01 00:00:00
Treating
Depression, Anxiety, ADHD, TIC disorder, and Type 2 diabetes
Started Journey: 2022-12-09 00:00:00
Thriving with
the Community
In remission from
Bipolar 1 Disorder
Started Journey: 2021-07-03 00:00:00
Key strategies
Vegetarian keto, fasting, and jogging.
Top symptoms
Depression, Mania, and Hypomania (no episodes in over 4 years).
Posted on: Sep 05, 2025
Recovering from
Bipolar 2 Disorder
Started Journey: 2024-09-16 00:00:00
Key strategies
Ketovore diet, sunlight, and grounding.
Top symptoms
Mood, energy, and digestion.
Posted on: Jul 16, 2025
Recovered from
Major depression, OCD, nervousness, and panic attacks
Started Journey: 2023-12-01 00:00:00
Key strategies
Top symptoms
Major depression, OCD, nervousness, and panic attacks.
Posted on: Feb 20, 2026
Recovered from
Migraines and brain fog
Started Journey: 2022-10-01 00:00:00
Key strategies
Ketogenic diet, prioritizing sleep schedule, and sun exposure.
Top symptoms
No more migraines; peak mental clarity and cognitive capacity.
Posted on: Feb 25, 2026