Ketogenic diet, prioritizing sleep schedule, and sun exposure.
Managing
I was diagnosed with anxiety & depression when I was 19, however I feel the most dominant difficulties was the anxiety. I have recently been diagnosed with ADHD.
Started Journey: 12/2024
In Remission From
Depression
Started Journey: 2022
Last Updated: June 10, 2026
Recovered From
Bipolar 1
Started Journey: 2021
Last Updated: August 31, 2026
In Remission From
Schizoaffective Disorder
Started Journey: 2023
Last Updated: June 16, 2026
In Remission From
Anorexia Nervosa
Started Journey: 2019
Last Updated: June 10, 2026
Managing
Bipolar 2
Started Journey: 2023
Last Updated: June 10, 2026
In Remission From
Antidepressant Induced Bipolar 2
Started Journey: 2021
Last Updated: June 10, 2026
In Remission From
Depression
Started Journey: 2016
Last Updated: June 15, 2026
In Remission From
Bipolar Disorder
Started Journey: 2018
Last Updated: June 16, 2026
In Remission From
Bipolar, Depression, OCD
Started Journey: 2017
Last Updated: June 10, 2026
Recovering From
Schizophrenia
Started Journey: 2023
Last Updated: June 15, 2026
Recovering From
Bipolar 2 Mixed, Substance Abuse
Started Journey: 2021
Last Updated: June 16, 2026
Recovered
Bipolar Type 2, Binge Eating Disorder
Started Journey: 2021
Last Updated: July 21, 2026
Recovering From
Major Depression & Generalized Anxiety
Started Journey: 2024
Last Updated: June 11, 2026
In Remission From
Obsessive-Compulsive Disorder (OCD)
Started Journey: 2023
Last Updated: June 16, 2026
Thriving With
Bipolar 1
Started Journey: 2022
Last Updated: June 15, 2026
In Remission From
PTSD
Started Journey: 2021
Last Updated: June 15, 2026
In Remission From
Depression
Started Journey: 2024
Last Updated: June 16, 2026
Treating
Bipolar, ADHD & Binge Eating Disorder
Started Journey: 2024
Last Updated: June 10, 2026
Recovered From
Paranoid Schizophrenia
Started Journey: 2024
Last Updated: June 16, 2026
Recovered From
Bipolar 2
Started Journey: 2021
Last Updated: June 16, 2026
Healing From
Schizoaffective Disorder
Started Journey: 2023
Last Updated: June 16, 2026
Managing
Bipolar 1
Started Journey: 2022
Last Updated: June 16, 2026
Recovered From
Bipolar 2 with Rapid Cycling
Started Journey: 2023
Last Updated: June 15, 2026
Recovering From
Bipolar Disorder
Started Journey: 2022
Last Updated: June 16, 2026
In Remission From
Anorexia, Depression & Anxiety
Started Journey: 2019
Last Updated: June 16, 2026
In Remission From
Schizophrenia, OCD & Anorexia
Started Journey: 2017
Last Updated: June 16, 2026
Treating
Depression & Anxiety
Started Journey: 2019
Last Updated: June 16, 2026
Recovering From
Pre Menstrual Dysphoric Disorder
Started Journey: 2024
Last Updated: June 15, 2026
Managing
ADHD & Anxiety
Started Journey: 2024
Last Updated: June 16, 2026
Recovered From
Parkinsonism & Cognitive Slowing
Started Journey: 2021
Last Updated: June 16, 2026
Managing
Autism
Started Journey: 2022
Last Updated: June 16, 2026
Managing
Depression & Bipolar 2
Started Journey: 2022
Last Updated: June 10, 2026
Recovered From
the diagnosis of bipolar disorder
Started Journey: 2024
Last Updated: June 16, 2026
Managing
Bipolar 1 & Autism
Started Journey: 2023
Last Updated: June 16, 2026
In Remission From
Schizophrenia
Started Journey: 2025
Last Updated: June 16, 2026
Recovered From
Depression, Anxiety & Addiction
Started Journey: 2022
Last Updated: June 16, 2026
In Remission From
Bipolar Disorder, ADHD & OCD
Started Journey: 2024
Last Updated: June 10, 2026
In Remission From
Anxiety, PTSD, OCD & Depression
Started Journey: 2024
Last Updated: June 16, 2026
In Remission From
Schizophrenia
Started Journey: 2024
Last Updated: June 15, 2026
Recovering From
Schizoaffective Disorder
Started Journey: 2024
Last Updated: June 15, 2026
In Remission From
Anxiety, ADHD
Started Journey: 2022
Last Updated: June 16, 2026
Managing
Bipolar Disorder Type 1, ADHD, ASD Level 1
Started Journey: 2024
Last Updated: June 15, 2026
In Remission From
Anxiety, depression, Autism, and anorexia
Started Journey: 2014
Last Updated: June 16, 2026
Recovering From
Asperger's, psoriasis, and psoriatic arthritis
Started Journey: 2024
Last Updated: June 16, 2026
Recovering From
Bipolar disorder
Started Journey: 2024
Last Updated: June 15, 2026
In Remission From
Bipolar 1 with moderate psychotic features
Started Journey: 2024
Last Updated: June 16, 2026
Recovered From
ADHD, seasonal depression, and anxiety
Started Journey: 2016
Last Updated: June 15, 2026
Managing
ADHD
Started Journey: 2019
Last Updated: June 16, 2026
Managing
Bipolar Disorder
Started Journey: 2023
Last Updated: June 16, 2026
Recovered From
Anxiety and Depression
Started Journey: 2023
Last Updated: June 15, 2026
Recovered From
ADHD and Depression
Started Journey: 2017
Last Updated: June 15, 2026
Managing
Bipolar 2
Started Journey: 2015
Last Updated: June 16, 2026
Treating
PTSD, major depression, and anxiety
Started Journey: 2024
Last Updated: June 16, 2026
In Remission From
Anxiety and depression
Started Journey: 2025
Last Updated: June 16, 2026
Treating
Schizoaffective disorder
Started Journey: 2024
Last Updated: June 16, 2026
Managing
Bipolar 1 Disorder
Started Journey: 2024
Last Updated: June 16, 2026
Recovered From
Generalized anxiety disorder
Started Journey: 2019
Last Updated: June 15, 2026
Recovering From
Schizoaffective disorder
Started Journey: 2024
Last Updated: June 15, 2026
Recovered From
Anxiety, depression, and panic attacks
Started Journey: 2015
Last Updated: June 16, 2026
In Remission From
Schizophrenia
Started Journey: 2024
Last Updated: June 16, 2026
Recovering From
Depression and migraines
Started Journey: 2023
Last Updated: June 10, 2026
In Remission From
Primary Progressive MS
Started Journey: 2019
Last Updated: June 15, 2026
Recovered From
Anxiety and OCD
Started Journey: 2021
Last Updated: June 15, 2026
Recovering From
Major depressive disorder and mild cognitive impairment
Started Journey: 2025
Last Updated: January 22, 2026
Recovered From
Bipolar Disorder
Started Journey: 2024
Last Updated: June 15, 2026
Recovered From
ACE Induced Depression
Started Journey: 10/2016
Last Updated: June 11, 2026
Recovered From
Schizoaffective Disorder, Bipolar Type
Started Journey: 2021
Last Updated: June 16, 2026
Managing
Dementia Prevention
Started Journey: 2018
Last Updated: June 15, 2026
In Remission From
Schizophrenia
Started Journey: 2023
Last Updated: June 16, 2026
Recovered From
Cannabis-Induced Psychosis
Started Journey: 2014
Last Updated: June 15, 2026
In Remission From
Bipolar 1
Started Journey: 2024
Last Updated: June 16, 2026
Recovered From
Major depression
Started Journey: 2024
Last Updated: June 16, 2026
Recovering From
Major depression, treatment resistant depression, generalized anxiety, panic disorder, cPTSD, auADHD, bulimia, POTS, hEDS, MCAS
Started Journey: 2024
Last Updated: June 16, 2026
Treating
Chronic Fatigue Syndrome
Started Journey: 2025
Last Updated: June 10, 2026
Recovering From
Unknown neurological condition and hallucinations
Started Journey: 2024
Last Updated: June 16, 2026
Managing
Schizoaffective disorder
Started Journey: 2025
Last Updated: June 15, 2026
In Remission From
Schizoaffective disorder, fibromyalgia, prediabetes, and obesity
Started Journey: 2013
Last Updated: June 15, 2026
In Remission From
Severe Depression
Started Journey: 2023
Last Updated: June 16, 2026
Managing
Depression, Anxiety, ADHD, TIC disorder, and Type 2 diabetes
Started Journey: 2022
Last Updated: June 16, 2026
Recovered From
Epilepsy, Long-COVID, ADHD, PTSD, Generalized Anxiety and Major Depression Disorder
Started Journey: 2024
Last Updated: June 16, 2026
Recovering From
ADHD
Started Journey: 2025
Last Updated: June 15, 2026
Reversed/healed
Manic Depression
Started Journey: 09/2014
Last Updated: June 3, 2026
Treating
Fibromyalgia
Started Journey: 08/2023
Recovering
PMS, general anxiety, atypical anorexia
Started Journey: 03/2018
Recovering
ADHD, Traumatic Brain Injury (TBI), PTSD
Started Journey: 02/2024
Managing
Stroke and after hemiparesis, Premenstrual Dysphoric Disorder, Insulin resistance
Started Journey: 01/2025
In Remission From
Bipolar disorder
Started Journey: 08/2024
In Remission From
Major Depression and Anxiety
Started Journey: 05/2019
In Remission From
OCD
Started Journey: 01/2026
In Remission From
Depression (self-diagnosed)
Started Journey: 08/2016
Managing
Depressive (and other) symptoms associated with living with inherited polycystic kidney disease.
Started Journey: 01/2023
Last Updated: August 31, 2026
Recovered
Bipolar Type II: Formal diagnosis.
Started Journey: 01/2024
In Remission From
Schizophrenia
Started Journey: 01/2022
Managing
Bipolar type 2 rapid cycling
Started Journey: 11/2025
Recovering
I was diagnosed with Parkinson’s disease at the age of 42. I am now 51.
Started Journey: 02/2023
Almost recovered
Mild traumatic brain injury with persistent concussion syndrome Consecutive PTSD / anxiety & depression
Started Journey: 05/2023
Recovered
Major depressive disorder; generalized anxiety disorder; brain fog
Started Journey: 03/2023
Recovering
Cptsd, Generalized Anxiety Disorder, Insomnia, Bi-polar, Major Depression, Akathisia, BIND
Started Journey: 02/2025
Last Updated: September 3, 2026
Managing
Complex PTSD and Trichotillomania
Started Journey: 07/2025
Recovered
Major depression, OCD, nervousness, and panic attacks
Started Journey: 12/2023
Last Updated: September 3, 2026
Treating
Schizophrenia
Recovering
Bipolar disorder 2; Hashimoto's thyroiditis; Major depressive disorder, 1999 (hospitalized); ADHD; migraines and bipolar episodes starting at 15; eating disorders; brain tumor; excema and asthma
Started Journey: 04/2003
Recovering
Overeating, social anxiety, distractibility
Started Journey: 03/2024
On Keto now for metabolic health proposes mostly.
I've never had a neurological disease, but I've gone through some tough times, and anxiety and depression were part of my life for a long time. Since starting a ketogenic diet, I feel mentally sharper, happier, and much healthier overall.
Started Journey: 08/2024
In Remission From
Trigeminal neuralgia Chronic Paroxysmal Hemichrania Fibromyalgia Peripheral neuropathy Clinical depression PTSD
Started Journey: 10/2020