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Resources

Explore the evolving field of metabolic psychiatry through
curated guides, clinical insights, and real-world updates.
From cutting-edge science to expert voices and emerging
research, these resources help you stay informed and
empowered wherever you are on your journey.

Topics By Diagnosis

On our diagnosis topic pages, we’ve consolidated science, strategies, and stories relevant to specific psychiatric conditions. Watch for more diagnoses to come as evidence accumulates.

Bipolar

Explore how metabolic psychiatry is reshaping the approach to bipolar disorder. This hub offers clinical insights, ongoing research, and personal stories highlighting the potential of ketogenic therapy to improve outcomes for individuals living with bipolar disorder.

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Schizophrenia

Discover the connection between brain metabolism and schizophrenia. This page explores how ketogenic metabolic therapy may address core biopathologies, offering a promising adjunctive approach that has shown potential to support symptom reduction and, in some cases, sustained remission.

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Depression

Examine depression through a metabolic lens. This page introduces research suggesting that disruptions in the brain’s ability to use energy may contribute to depressive symptoms, and explores how targeted lifestyle and metabolic strategies, including ketogenic therapy, are being studied as potential additions to conventional care.

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Special Topics

On our special topics pages, we’ve gathered resources for key considerations in metabolic psychiatry. Watch this space as we respond to your important questions with new resources.

Keto & Psych Meds

Download our special guide from Dr. Georgia Ede, exploring how ketogenic and metabolic therapies can be used alongside conventional psychopharmacology. Explore how keto can help mitigate medication side effects, support safe tapering, and even allow some to come off medications over time. Our content emphasizes safety, collaboration, and individualized care.

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Is Keto Safe?

Get clarity on the safety and sustainability of ketogenic diets. This section features expert reviews, research summaries, and myth-busting content to help you make informed decisions about ketogenic therapy for mental health.

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Youth Mental Health

Understand the metabolic factors that influence mental health in young people. This section explores how brain development, nutrition, and metabolic therapies may support emotional and cognitive resilience during critical growth years. You’ll also find practical resources and personal stories from families and clinicians navigating this path.

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Curated Picks

Go deeper and explore a hand-picked selection of books, websites, apps, and video and podcast channels at the intersection of metabolic and mental health.

Metabolic Mind Episodes

A collection of interviews, audience Q&As, and practical insights exploring the evolving scientific understanding of how metabolism shapes our physical and mental health.

Go to Episodes

Available to
watch or listen on

New to our channel? Check out these top videos.

Take a look at these foundational concepts, research and stories behind metabolic psychiatry. 

Blog

Perspectives on the science and practice of metabolic therapies for mental health.