THINK
Nutritional FoundationTH
Therapeutic
How I build clinical & emotional support & manage medications
I keep track of my own medication. I do still see a psychiatrist, and I have a clinical manager.
I
Integration
Lab results I track & supplements I take
Blood tests and supplements that were recommended by my dietitian.
N
Nutritional
How I eat, incorporate fasting, & approach macronutrients
K
Ketosis
Target ketone levels & testing methods
Urine strips and a breathalyzer.
