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Become an expert with our frequently updated collection of books, websites and apps, and video and podcast channels for metabolic and mental health.
Harvard psychiatrist Dr. Chris Palmer outlines a new understanding that unites our existing knowledge about mental illness within a single framework.
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The ketogenic diet has gained significant attention for its potential health benefits, but confusion and misconceptions abound. This free guide from LowCarbUSA addresses common concerns about the keto…
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MetaMood is the first app to connect the dots between your mind and body — tracking mood, sleep, movement, ketones, metabolism, and more to power mental health through…
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Keto Mojo is a brand of blood ketone and glucose monitoring kit designed for individuals following a ketogenic diet. It provides a convenient way to track ketone levels…
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Harvard psychiatrist Dr. Chris Palmer outlines a new understanding that unites our existing knowledge about mental illness within a single framework.
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A powerful plan to improve mood, overcome anxiety, and protect memory for a lifetime of optimal mental health.
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Volunteer with Metabolic Collective, a startup nonprofit dedicated to raising awareness and increasing access to metabolic care for psychiatric and neurological conditions.
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Subscribe to Dr. Chris Palmer’s Brain Energy Magazine to learn more about the brain energy theory of mental illness.
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Visit Dr. Georgia Ede's website to help you discover the powerful connection between your psychiatric or medical diagnosis and your diet.
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Subscribe to Laurent’s Mental Health Keto Blog: Because you deserve to know all the ways you can feel better.
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Grounded in layperson expertise and mutual aid, ICI provides resources, support, and community for those navigating psychiatric drug withdrawal and rethinking mental health beyond conventional care.
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An online community led by Lauren Kennedy West for people using metabolic therapies to treat their mental disorders.
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Mia Mendez's Meetup groups are for individuals looking to manage and overcome mental health challenges through a ketogenic way of eating.
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The Metabolic Revolution, a non-partisan organization, demands a new era in nutrition and healthcare.
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Visit this twice-monthly online support group for people interested in using ketogenic diets for mental health.
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SMHP summarizes guidelines and key tenets of therapeutic carbohydrate restriction (TCR) useful for patients to use in or take to their own practitioner to help understand the efficacy of TCR.
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Follow along with Lauren on YouTube as she undertakes a six-month adventure with ketogenic and metabolic therapies to treat her schizoaffective disorder.
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Subscribe to this YouTube podcast where Dr. Iain Campbell and Matthew Baszucki host peers and experts on the use of ketogenic therapy for bipolar disorder. View Channel
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Matthew Baszucki endured years of debilitating bipolar disorder before discovering ketogenic therapy; now, he is dedicated to sharing his story and elevating the voices of others.
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Explore metabolic therapies with Steven who put his bipolar 2 disorder into remission. Discover tips for beginners & pros on diet, lifestyle & wellness.
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Making Metabolism Make Sense | MD, Harvard & PhD in Metabolism, Oxford & | "Stay Curious".
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A scientist reveals the groundbreaking evidence linking many major diseases to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it.
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Watch metabolic psychiatry pioneer Dr. Chris Palmer's YouTube channel where he shares cutting-edge research, practical lifestyle strategies, and inspiring success stories.
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Amy Berger’s research shows that Alzheimer’s results from a fuel shortage in the brain.
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As Dr. Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy.
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For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed.
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Investigative journalist Nina Teicholz reveals the unthinkable: that everything we thought we knew about dietary fat is wrong.
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An expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable.
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