THINK
Nutritional FoundationTH
Therapeutic
How I build clinical & emotional support & manage medications
I've had two different times I've done medically supervised tapering:
- In 2022, I did 20 mg drops. I went from 60 mgs to 40 mgs to 20 mgs of Geodon.
- In 2024, I was taking 80 mgs of Geodon. My initial drop was 20 mgs.
- Then I've done 2 more 5mg drops.
I
Integration
Lab results I track & supplements I take
Potassium, magnesium, NAC, glycine, and L-carnitine.
N
Nutritional
How I eat, incorporate fasting, & approach macronutrients
Ketogenic diet.
K
Ketosis
Target ketone levels & testing methods
Continuous glucose monitor, Keto-Mojo.
