THINK
Nutritional FoundationTH
Therapeutic
How I build clinical & emotional support & manage medications
Functional Medicine Protocol.
I
Integration
Lab results I track & supplements I take
Functional Medicine testing (almost every test listed I do twice a year).
N
Nutritional
How I eat, incorporate fasting, & approach macronutrients
Ketovore, gluten free, carbs to below 20.
K
Ketosis
Target ketone levels & testing methods
Keto levels 1.5-2.0, Keto-Mojo testing 4pm.
