Depression
Keto, intermittent fasting, walking every day
Tapered off all meds.
I use Keto-Mojo and had blood work done.
Keto, mostly carnivore, 18-24 hour fasts 5 times a week.
Keto-Mojo. Always in ketosis since 12/2024.
I go to bed at the same time every night.
Walk 30-50 minutes 6 days a week.
No alcohol. Never smoked.
Because I am no longer dealing with crippling depression, I have been able to reconnect with old friends and have made new friends as well. The social connections have helped to improve the quality of my daily life.
Keto-Mojo monitoring
In remission from
Depression
Started Journey: 2022
Recovered from
Bipolar 1
Started Journey: 2021
Thriving with
The Community
In remission from
Schizoaffective Disorder
Started Journey: 2023
In remission from
Anorexia Nervosa
Started Journey: 2019
Managing
Bipolar 2
Started Journey: 2023
In remission from
Antidepressant Induced Bipolar 2
Started Journey: 2021
Thriving with
The Community
In remission from
Depression
Started Journey: 2016
In remission from
Bipolar Disorder
Started Journey: 2018
In remission from
Bipolar, Depression, OCD
Started Journey: 2017
Recovering from
Schizophrenia
Started Journey: 2023
Thriving with
The Community
Recovering from
Bipolar 2 Mixed, Substance Abuse
Started Journey: 2021
Recovered from
Bipolar Type 2, Binge Eating Disorder
Started Journey: 2021
In remission from
Obsessive-Compulsive Disorder (OCD)
Started Journey: 2023
Thriving with
Bipolar 1
Started Journey: 2022
Thriving with
The Community
In remission from
PTSD
Started Journey: 2021
In remission from
Depression
Started Journey: 2024
Treating
Bipolar, ADHD & Binge Eating Disorder
Started Journey: 2024
Managing
Depression, OCD, Trichotillomania, & PTSD
Started Journey: 2022
Thriving with
The Community
Recovered from
Paranoid Schizophrenia
Started Journey: 2024
Recovered from
Bipolar 2
Started Journey: 2021
In remission from
Schizoaffective Disorder
Started Journey: 2023
Managing
Bipolar 1
Started Journey: 2022
Thriving with
The Community
Recovered from
Bipolar 2 with Rapid Cycling
Started Journey: 2023
Recovering from
Bipolar Disorder
Started Journey: 2022
In remission from
Anorexia, Depression & Anxiety
Started Journey: 2019
In remission from
Schizophrenia, OCD & Anorexia
Started Journey: 2017
Thriving with
The Community
Treating
Depression & Anxiety
Started Journey: 2019
Recovering from
Pre Menstrual Dysphoric Disorder
Started Journey: 2024
Managing
ADHD & Anxiety
Started Journey: 2024
Recovered from
Parkinsonism & Cognitive Slowing
Started Journey: 2021
Thriving with
The Community
Managing
Autism
Started Journey: 2022
Managing
Depression & Bipolar 2
Started Journey: 2022
Recovered from
Bipolar Disorder & Minor Depression
Started Journey: 2024
Managing
Bipolar 1 & Autism
Started Journey: 2023
Thriving with
The Community
In remission from
Schizophrenia
Started Journey: 2025
Recovered from
Depression, Anxiety & Addiction
Started Journey: 2022
In remission from
Bipolar Disorder, ADHD & OCD
Started Journey: 2024
In remission from
Anxiety, PTSD, OCD & Depression
Started Journey: 2024
Thriving with
The Community
In remission from
Schizophrenia
Started Journey: 2024
Recovering from
Schizoaffective Disorder
Started Journey: 2024
In remission from
Anxiety, ADHD
Started Journey: 2022
Managing
Bipolar Disorder Type 1, ADHD, ASD Level 1
Started Journey: 2024
Thriving with
The Community
In remission from
Anxiety, depression, Autism, and anorexia
Started Journey: 2014
Recovering from
Asperger's, psoriasis, and psoriatic arthritis
Started Journey: 2024
Recovering from
Bipolar disorder
Started Journey: 2024
In remission from
Bipolar 1 with moderate psychotic features
Started Journey: 2024
Thriving with
The Community
Recovered from
ADHD, seasonal depression, and anxiety
Started Journey: 2016
Managing
ADHD
Started Journey: 2019
Managing
Bipolar Disorder
Started Journey: 2023
Recovered from
Anxiety and Depression
Started Journey: 2023
