A Metabolic Framework for Mental Health

Community Strategies


Hear from individuals who are improving their mental health and achieving long-term wellness using ketogenic and metabolic strategies.

Learn From Experts By Experience

Emily Anne Herrick
Emily Anne Herrick

In remission from

Depression

Started Journey

2022

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Matt Baszucki
Matt Baszucki

Recovered from

Bipolar 1

Started Journey

2021

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Lauren Kennedy West
Lauren Kennedy West

In remission from

Schizoaffective Disorder

Started Journey

2023

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Caroline Beckwith
Caroline Beckwith

In remission from

Anorexia Nervosa

Started Journey

2019

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Wesley Braden
Wesley Braden

Managing

Bipolar 2

Started Journey

2023

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Neseret Bemient
Neseret Bemient

In remission from

Antidepressant Induced Bipolar 2

Started Journey

2021

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Eric Rodgers
Eric Rodgers

In remission from

Depression

Started Journey

2016

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Mia Mendez
Mia Mendez

In remission from

Bipolar Disorder

Started Journey

2018

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Robyn Dobbins
Robyn Dobbins

In remission from

Bipolar, Depression, OCD

Started Journey

2017

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Harmony Bright
Harmony Bright

Recovering from

Schizophrenia

Started Journey

2023

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Steven T.
Steven T.

Recovering from

Bipolar 2 Mixed, Substance Abuse

Started Journey

2021

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Donika Hristova
Donika Hristova

Recovered from

Bipolar Type 2, Binge Eating Disorder

Started Journey

2021

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Lori Graham
Lori Graham

Recovering from

Major Depression & Generalized Anxiety

Started Journey

2024

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Tanner L.
Tanner L.

In remission from

Obsessive-Compulsive Disorder (OCD)

Started Journey

2023

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Dyane Harwood
Dyane Harwood

Thriving with

Bipolar 1

Started Journey

2022

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Henk van Wijk
Henk van Wijk

In remission from

PTSD

Started Journey

2021

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Lily Zhang
Lily Zhang

In remission from

Depression

Started Journey

2024

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Lori
Lori

Treating

Bipolar, ADHD & Binge Eating Disorder

Started Journey

2024

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Kelsey S.
Kelsey S.

Managing

Depression, OCD, Trichotillomania, & PTSD

Started Journey

2022

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Lewis Anstee
Lewis Anstee

Recovered from

Paranoid Schizophrenia

Started Journey

2024

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Shannon Harwood
Shannon Harwood

Recovered from

Bipolar 2

Started Journey

2021

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Lexa Martinez de la Cueva
Lexa Martinez de la Cueva

In remission from

Schizoaffective Disorder

Started Journey

2023

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Oliver Seligman
Oliver Seligman

Managing

Bipolar 1

Started Journey

2022

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Elisabeth Sloetjes
Elisabeth Sloetjes

Recovered from

Bipolar 2 with Rapid Cycling

Started Journey

2023

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J.P. Weedon
J.P. Weedon

Recovering from

Bipolar Disorder

Started Journey

2022

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Michelle Hurn
Michelle Hurn

In remission from

Anorexia, Depression & Anxiety

Started Journey

2019

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Valerie Anne Smith
Valerie Anne Smith

In remission from

Schizophrenia, OCD & Anorexia

Started Journey

2017

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Moira Newiss
Moira Newiss

Treating

Depression & Anxiety

Started Journey

2019

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Brianna Mitchell
Brianna Mitchell

Recovering from

Pre Menstrual Dysphoric Disorder

Started Journey

2024

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Natasha Smikles
Natasha Smikles

Managing

ADHD & Anxiety

Started Journey

2024

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Mimi Morgan
Mimi Morgan

Recovered from

Parkinsonism & Cognitive Slowing

Started Journey

2021

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Michael Belanger
Michael Belanger

Managing

Autism

Started Journey

2022

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Becca Price
Becca Price

Managing

Depression & Bipolar 2

Started Journey

2022

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Vanessa
Vanessa

Recovering from

Bipolar Disorder & Minor Depression

Started Journey

2024

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Paul Corfield
Paul Corfield

Managing

Bipolar 1 & Autism

Started Journey

2023

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Nathan Leary
Nathan Leary

In remission from

Schizophrenia

Started Journey

2025

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Jenny Mitich
Jenny Mitich

Recovered from

Depression, Anxiety & Addiction

Started Journey

2022

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Genevieve Cook
Genevieve Cook

In remission from

Bipolar Disorder, ADHD & OCD

Started Journey

2024

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Kristina Cook
Kristina Cook

In remission from

Anxiety, PTSD, OCD & Depression

Started Journey

2024

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Caitlin Hoey
Caitlin Hoey

In remission from

Schizophrenia

Started Journey

2024

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Christopher Browne
Christopher Browne

Recovering from

Schizoaffective Disorder

Started Journey

2024

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Sylvie Bourgeois 
Sylvie Bourgeois 

In remission from

Anxiety, ADHD

Started Journey

2022

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Share Your Strategies

Thriving with

the Community