A Metabolic Program for Mental Health
In remission from
Depression
Started Journey: 2022
Recovered from
Bipolar 1
Started Journey: 2021
In remission from
Schizoaffective Disorder
Started Journey: 2023
In remission from
Anorexia Nervosa
Started Journey: 2019
Managing
Bipolar 2
Started Journey: 2023
In remission from
Antidepressant Induced Bipolar 2
Started Journey: 2021
In remission from
Depression
Started Journey: 2016
In remission from
Bipolar Disorder
Started Journey: 2018
In remission from
Bipolar, Depression, OCD
Started Journey: 2017
Recovering from
Schizophrenia
Started Journey: 2023
Recovering from
Bipolar 2 Mixed, Substance Abuse
Started Journey: 2021
Recovered from
Bipolar Type 2, Binge Eating Disorder
Started Journey: 2021
Recovering from
Major Depression & Generalized Anxiety
Started Journey: 2024
In remission from
Obsessive-Compulsive Disorder (OCD)
Started Journey: 2023
Thriving with
Bipolar 1
Started Journey: 2022
In remission from
PTSD
Started Journey: 2021
In remission from
Depression
Started Journey: 2024
Treating
Bipolar, ADHD & Binge Eating Disorder
Started Journey: 2024
Managing
Depression, OCD, Trichotillomania, & PTSD
Started Journey: 2022
Recovered from
Paranoid Schizophrenia
Started Journey: 2024
Recovered from
Bipolar 2
Started Journey: 2021
In remission from
Schizoaffective Disorder
Started Journey: 2023
Managing
Bipolar 1
Started Journey: 2022
Recovered from
Bipolar 2 with Rapid Cycling
Started Journey: 2023
Recovering from
Bipolar Disorder
Started Journey: 2022
In remission from
Anorexia, Depression & Anxiety
Started Journey: 2019
In remission from
Schizophrenia, OCD & Anorexia
Started Journey: 2017
Treating
Depression & Anxiety
Started Journey: 2019
Recovering from
Pre Menstrual Dysphoric Disorder
Started Journey: 2024
Managing
ADHD & Anxiety
Started Journey: 2024
Recovered from
Parkinsonism & Cognitive Slowing
Started Journey: 2021
Managing
Autism
Started Journey: 2022
Managing
Depression & Bipolar 2
Started Journey: 2022
Recovered from
the diagnosis of bipolar disorder
Started Journey: 2024
Managing
Bipolar 1 & Autism
Started Journey: 2023
In remission from
Schizophrenia
Started Journey: 2025
Recovered from
Depression, Anxiety & Addiction
Started Journey: 2022
In remission from
Bipolar Disorder, ADHD & OCD
Started Journey: 2024
In remission from
Anxiety, PTSD, OCD & Depression
Started Journey: 2024
In remission from
Schizophrenia
Started Journey: 2024
Recovering from
Schizoaffective Disorder
Started Journey: 2024
In remission from
Anxiety, ADHD
Started Journey: 2022
Managing
Bipolar Disorder Type 1, ADHD, ASD Level 1
Started Journey: 2024
In remission from
Anxiety, depression, Autism, and anorexia
Started Journey: 2014
Recovering from
Asperger's, psoriasis, and psoriatic arthritis
Started Journey: 2024
Recovering from
Bipolar disorder
Started Journey: 2024
In remission from
Bipolar 1 with moderate psychotic features
Started Journey: 2024
Recovered from
ADHD, seasonal depression, and anxiety
Started Journey: 2016
Managing
ADHD
Started Journey: 2019
Managing
Bipolar Disorder
Started Journey: 2023
Recovered from
Anxiety and Depression
Started Journey: 2023
Recovered from
ADHD and Depression
Started Journey: 2017
Managing
Bipolar 2
Started Journey: 2015
Treating
PTSD, major depression, and anxiety
Started Journey: 2024
In remission from
Anxiety and depression
Started Journey: 2025
Treating
Schizoaffective disorder
Started Journey: 2024
Managing
Bipolar 1 Disorder
Started Journey: 2024
Recovered from
Generalized anxiety disorder
Started Journey: 2019
Recovered from
Bipolar
Started Journey: 2023
Recovering from
Schizoaffective disorder
Started Journey: 2024
Recovered from
Anxiety, depression, and panic attacks
Started Journey: 2015
In remission from
Schizophrenia
Started Journey: 2024
Recovering from
Depression and migraines
Started Journey: 2023
In remission from
Primary Progressive MS
Started Journey: 2019
Recovered from
Anxiety and OCD
Started Journey: 2021
Recovering from
Major depressive disorder and mild cognitive impairment
Started Journey: 2025
Recovered from
Bipolar Disorder
Started Journey: 2024
Recovered from
ACE Induced Depression
Started Journey: 1970
Recovered from
Schizoaffective Disorder, Bipolar Type
Started Journey: 2021
Managing
Dementia Prevention
Started Journey: 2018
In remission from
Schizophrenia
Started Journey: 2023
Recovered from
Cannabis-Induced Psychosis
Started Journey: 2014
In remission from
Bipolar 1
Started Journey: 2024
In remission from
Major depression
Started Journey: 2024
Recovering from
Major depression, Treatment resistant depression, Generalised anxiety, Panic disorder, cPTSD, auADHD, Bulimia, POTS, hEDS, MCAS
Started Journey: 2024
Treating
Chronic Fatigue Syndrome
Started Journey: 2025
Recovering from
Unknown neurological condition and hallucinations
Started Journey: 2024
Thriving with
the Community
In remission from
Bipolar 1 Disorder
Started Journey: 2021
Key strategies
Vegetarian keto, fasting, and jogging.
Top symptoms
Depression, Mania, and Hypomania (no episodes in over 4 years).
Posted on: Sep 05, 2025
Recovering from
Bipolar 2 Disorder
Started Journey: 2024
Key strategies
Ketovore diet, sunlight, and grounding.
Top symptoms
Mood, energy, and digestion.
Posted on: Jul 16, 2025
Recovered from
Major depression, OCD, nervousness, and panic attacks
Started Journey: 2023
Key strategies
Top symptoms
Major depression, OCD, nervousness, and panic attacks.
Posted on: Feb 20, 2026
Recovered from
Migraines and brain fog
Started Journey: 2022
Key strategies
Ketogenic diet, prioritizing sleep schedule, and sun exposure.
Top symptoms
No more migraines; peak mental clarity and cognitive capacity.
Posted on: Feb 25, 2026