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The field of metabolic psychiatry is growing rapidly, but we know it can still be hard to find professionals trained in this approach. If you can’t find a keto practitioner specifically trained in mental health, you could try working with your current primary care physician, therapist, or psychiatrist and finding a keto coach or dietician to provide education and support.
Saving Lives
Clinicians Engaged

Active Studies

Metabolic Psychiatry Content Reach

Emily Anne Herrick
in remission from
Depression
Matt Baszucki
recovered from
Bipolar 1
Lauren Kennedy West
in remission from
Schizoaffective Disorder
Caroline Beckwith
in remission from
Anorexia Nervosa
Wesley Braden
managing
Bipolar 2
Neseret Bemient
in remission from
Antidepressant Induced Bipolar 2
Eric Rodgers
in remission from
Depression
Mia Mendez
in remission from
Bipolar Disorder
Robyn Dobbins
in remission from
Bipolar, Depression, OCD
Harmony Bright
recovering from
Schizophrenia
Steven T.
recovering from
Bipolar 2 Mixed, Substance Abuse
Donika Hristova
recovered from
Bipolar Type 2, Binge Eating Disorder
Lori Graham
recovering from
Major Depression & Generalized Anxiety
Tanner L.
in remission from
Obsessive-Compulsive Disorder (OCD)
Dyane Harwood
thriving with
Bipolar 1
Henk van Wijk
in remission from
PTSD
Lily Zhang
in remission from
Depression
Lori
treating
Bipolar, ADHD & Binge Eating Disorder
Kelsey S.
managing
Depression, OCD, Trichotillomania, & PTSD
Lewis Anstee
recovered from
Paranoid Schizophrenia
Shannon Harwood
recovered from
Bipolar 2
Lexa Martinez de la Cueva
in remission from
Schizoaffective Disorder
Oliver Seligman
managing
Bipolar 1
Elisabeth Sloetjes
recovered from
Bipolar 2 with Rapid Cycling
J.P. Weedon
recovering from
Bipolar Disorder
Michelle Hurn
in remission from
Anorexia, Depression & Anxiety
Valerie Anne Smith
in remission from
Schizophrenia, OCD & Anorexia
Moira Newiss
treating
Depression & Anxiety
Brianna Mitchell
recovering from
Pre Menstrual Dysphoric Disorder
Natasha Smikles
managing
ADHD & Anxiety
Mimi Morgan
recovered from
Parkinsonism & Cognitive Slowing
Michael Belanger
managing
Autism
Becca Price
managing
Depression & Bipolar 2
Vanessa
recovered from
the diagnosis of bipolar disorder
Paul Corfield
managing
Bipolar 1 & Autism
Nathan Leary
in remission from
Schizophrenia
Jenny Mitich
recovered from
Depression, Anxiety & Addiction
Genevieve Cook
in remission from
Bipolar Disorder, ADHD & OCD
Kristina Cook
in remission from
Anxiety, PTSD, OCD & Depression
Caitlin Hoey
in remission from
Schizophrenia
Christopher Browne
recovering from
Schizoaffective Disorder
Sylvie Bourgeois
in remission from
Anxiety, ADHD
Cynthia Pena
managing
Bipolar Disorder Type 1, ADHD, ASD Level 1
Michele Happe
in remission from
Anxiety, depression, Autism, and anorexia
Kris Krumins
recovering from
Asperger’s, psoriasis, and psoriatic arthritis
Guy Williams
recovering from
Bipolar disorder
Nicola Tutera
in remission from
Bipolar 1 with moderate psychotic features
Ally Houston
recovered from
ADHD, seasonal depression, and anxiety
Taylor Bell
managing
ADHD
Julianne Armijo
managing
Bipolar Disorder
Heather Flood
recovered from
Anxiety and Depression
Benjiman Boyd
recovered from
ADHD and Depression
Iain Campbell, PhD
managing
Bipolar 2
Lisa Blackstone
treating
PTSD, major depression, and anxiety
Leslie Woods
in remission from
Anxiety and depression
Terese Blåklokke
treating
Schizoaffective disorder
Mary Piper
managing
Bipolar 1 Disorder
Courtney Voss
recovered from
Generalized anxiety disorder
Azi Jankovic, EdD
recovered from
Bipolar
Erika Stevens
recovering from
Schizoaffective disorder
Stephanie Lincoln
recovered from
Anxiety, depression, and panic attacks
Ruby Urlocker
in remission from
Schizophrenia
Louise Allen
recovering from
Depression and migraines
Erna Bekink
in remission from
Primary Progressive MS
Adnan Alkhalili
recovered from
Anxiety and OCD
Teralyn Pilgrim
recovering from
Major depressive disorder and mild cognitive impairment
Daria Zhornik
recovered from
Bipolar Disorder
Justin Ternes
recovered from
ACE Induced Depression
Nomhle Nhlapho
recovered from
Schizoaffective Disorder, Bipolar Type
Eddie Rodriguez
Managing
Dementia Prevention
Leszek Markiewicz
in remission from
Schizophrenia
Finding Help
The practitioners listed in these directories offer clinical services that support the use of ketogenic metabolic therapies for the management of mental health conditions. This list is for information purposes only and does not imply endorsement of any provider.

The practitioners listed in this directory offer clinical services that support the use of ketogenic metabolic therapies for the management of mental health conditions. This list is for information purposes only and does not imply endorsement of any provider.
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Resources
Keto Resources
DietDoctor.com offers the most exhaustive collection we’ve found of practical resources for exploring and maintaining a low-carb or ketogenic lifestyle.
What is the connection between metabolic health and mental health?
Many people are surprised to learn that numerous studies indicate that those with poor metabolic health, including impairments like insulin resistance, metabolic syndrome, pre-diabetes, or type 2 diabetes, have a significantly increased risk of serious mental illness such as bipolar disorder, major depression, or schizophrenia.
The correlation holds in the opposite direction as well; those with serious mental illness have a higher likelihood of having metabolic dysfunction. Clinical experience and emerging evidence suggest that improving metabolism through ketogenic diets–as well as smart approaches to nutrient deficiencies, sleep, exercise, and stress reduction–can create mental health. This is the connection we explore at Metabolic Mind.
What are metabolic therapies for mental health?
Metabolic therapies for mental health are interventions or treatments that improve systemic metabolic and mitochondrial function to prevent, reduce, or eliminate symptoms of psychiatric illness. Typical therapies include nutritional ketosis, sleep management, movement/exercise, substance use management, meditation, and mindfulness. In addition, medications that improve insulin resistance are sometimes used to address psychiatric symptoms.
What mental illnesses can be helped by metabolic therapies?
At Metabolic Mind, we are primarily focused on the most serious mental illnesses like major depressive disorder, bipolar disorder, schizophrenia, schizoaffective disorder, and anorexia nervosa. But in his book Brain Energy, Dr. Chris Palmer posits that if mental illness results from metabolic and mitochondrial dysfunction of the brain, then any disorder caused by disordered energy metabolism could benefit from these therapies. According to Dr. Palmer, the scientific literature has identified mitochondrial dysfunction in the following psychiatric conditions:
What is ketogenic therapy for mental illness?
Ketogenic therapy for mental illness is a sustained dietary strategy that improves metabolic function by inducing therapeutic nutritional ketosis to prevent, reduce, or eliminate symptoms of psychiatric illness.
There can be many different components of ketogenic therapy, but it often includes selecting a low-carb dietary strategy (what and what not to eat), establishing a target macronutrient ratio (typically 60% calories or more from fat), measuring ketones daily, and restricting timing of eating (when and when not to eat). Ketogenic therapy can also include tracking metabolic and mental health measures (see our sample lab order here), and supplementing with electrolytes, MCT oil, exogenous ketones, carnitine, Vitamin D, B12, and other nutrients.
Metabolic Mind: We’ll keep you up to date with the most essential new videos, blogs, scientific papers, and news. Think + Smart: Receive the worksheet, intro guide, and free email course.