Submit Strategies

If you have used ketogenic and metabolic therapies for a minimum of four months, we invite you to share your unique journey to inspire and support others on their path to wellness. It just takes a few minutes, and you are welcome to use your name and photo or submit anonymously. You’ll be prompted to share a brief optional video about your experience before you submit.

A Metabolic Framework for Mental Health

By contributing your story, you help build a collective knowledge base for individuals, wellness communities, care teams, clinicians, health systems, and researchers seeking to better understand the impact of metabolism on mental health in the real world.

Submit Strategies

A Community Resource

Hear inspiring stories from our community members who have used metabolic approaches to achieve mental health breakthroughs. Discover real experiences, challenges, and successes on the path to wellness.