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Episode 70

Can Keto Help Treat Bipolar & Schizophrenia? A New Trial Explores Its Potential

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Can Keto Help Treat Bipolar & Schizophrenia? A New Trial Explores Its Potential

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About the host

Bret Scher, MD

Bret Scher, MD

Medical Director, Metabolic Mind and Baszucki Group

Bret Scher, MD

Medical Director, Metabolic Mind and Baszucki Group

Bret is the host of the Metabolic Mind YouTube channel and podcast. He is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Prior to joining Baszucki Group, Bret was the medical director at DietDoctor.com, an online platform promoting improving metabolic health through low-carb nutrition, where he was a content creator and medical reviewer. Earlier in his career, he worked as a cardiologist in San Diego. Bret has spent most of his 20-year career as a preventive cardiologist, helping people improve their metabolic health and preventing heart disease using low-carb nutrition and lifestyle interventions. His deep passion for educating the public about the benefits of metabolic therapies grew from his experience with the prevailing medical teaching, which frequently misrepresents nutrition science and undervalues metabolic health. Bret received an MD from The Ohio State University College of Medicine and a BS in Biology from Stanford University. He grew up in San Diego and began competing in triathlons at an early age, which helped fuel his love of health and fitness. He continues to enjoy spending time outdoors mountain biking, swimming, hiking, and playing baseball with his two boys.
Learn more about Bret

About the guest

Zoltán Sarnyai, MD, PhD

Zoltán Sarnyai, MD, PhD

Director, Margaret Roderick Centre for Mental Health Research Director, Margaret Roderick Centre for Mental Health Research

Zoltán Sarnyai, MD, PhD

Director, Margaret Roderick Centre for Mental Health Research Director, Margaret Roderick Centre for Mental Health Research

Zoltán is Professor at James Cook University. He was previously University Lecturer in the Department of Pharmacology, University of Cambridge and a Fellow of Pembroke College, where he was Director of Studies for Medicine. He trained at McLean Hospital at Harvard Medical School and at The Rockefeller University, supported by the DuPont-Warren Award and a NARSAD Young Investigator Award, respectively. His group described the role of stress neuropeptides oxytocin and corticotropin-releasing factor in addiction, for which he was awarded the Richter Prize by the International Society of Psychoneuroendocrinology and the efficacy of ketogenic diet in preclinical models of schizophrenia.
Learn more about Zoltán

About the guest

Carlo Longhitano, MSc, PhD

Carlo Longhitano, MSc, PhD

Associate Professor of Psychiatry at James Cook University Medical School

Carlo Longhitano, MSc, PhD

Associate Professor of Psychiatry at James Cook University Medical School

Calogero (Carlo) Longhitano is the Associate Professor of Psychiatry at JCU and a psychiatrist at North Queensland Forensic MH Services. He obtained his MD in 1999 (Italy) before completing his psychiatric residency in Oxford and London (United Kingdom). Carlo has held senior positions in forensic psychiatry across London and Townsville, Australia. Since 2019, he collaborates with Prof Zoltan Sarnyai, leading to a PhD project on the effects of nutritional interventions in psychosis.
Learn more about Carlo

About the guest

Jaymee-Leigh Swift

Jaymee-Leigh Swift

Dietitian

Jaymee-Leigh Swift

Dietitian

Jaymee Leigh Swift is an Australian-based health professional. Jaymee leigh is trained as a Dietitian and practices in Pimlico.
Learn more about Jaymee-Leigh

About the host

Bret Scher, MD

Bret Scher, MD

Medical Director, Metabolic Mind and Baszucki Group

Bret Scher, MD

Medical Director, Metabolic Mind and Baszucki Group

Bret is the host of the Metabolic Mind YouTube channel and podcast. He is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Prior to joining Baszucki Group, Bret was the medical director at DietDoctor.com, an online platform promoting improving metabolic health through low-carb nutrition, where he was a content creator and medical reviewer. Earlier in his career, he worked as a cardiologist in San Diego. Bret has spent most of his 20-year career as a preventive cardiologist, helping people improve their metabolic health and preventing heart disease using low-carb nutrition and lifestyle interventions. His deep passion for educating the public about the benefits of metabolic therapies grew from his experience with the prevailing medical teaching, which frequently misrepresents nutrition science and undervalues metabolic health. Bret received an MD from The Ohio State University College of Medicine and a BS in Biology from Stanford University. He grew up in San Diego and began competing in triathlons at an early age, which helped fuel his love of health and fitness. He continues to enjoy spending time outdoors mountain biking, swimming, hiking, and playing baseball with his two boys.
Learn more about Bret

About the guest

Zoltán Sarnyai, MD, PhD

Zoltán Sarnyai, MD, PhD

Director, Margaret Roderick Centre for Mental Health Research Director, Margaret Roderick Centre for Mental Health Research

Zoltán Sarnyai, MD, PhD

Director, Margaret Roderick Centre for Mental Health Research Director, Margaret Roderick Centre for Mental Health Research

Zoltán is Professor at James Cook University. He was previously University Lecturer in the Department of Pharmacology, University of Cambridge and a Fellow of Pembroke College, where he was Director of Studies for Medicine. He trained at McLean Hospital at Harvard Medical School and at The Rockefeller University, supported by the DuPont-Warren Award and a NARSAD Young Investigator Award, respectively. His group described the role of stress neuropeptides oxytocin and corticotropin-releasing factor in addiction, for which he was awarded the Richter Prize by the International Society of Psychoneuroendocrinology and the efficacy of ketogenic diet in preclinical models of schizophrenia.
Learn more about Zoltán

About the guest

Carlo Longhitano, MSc, PhD

Carlo Longhitano, MSc, PhD

Associate Professor of Psychiatry at James Cook University Medical School

Carlo Longhitano, MSc, PhD

Associate Professor of Psychiatry at James Cook University Medical School

Calogero (Carlo) Longhitano is the Associate Professor of Psychiatry at JCU and a psychiatrist at North Queensland Forensic MH Services. He obtained his MD in 1999 (Italy) before completing his psychiatric residency in Oxford and London (United Kingdom). Carlo has held senior positions in forensic psychiatry across London and Townsville, Australia. Since 2019, he collaborates with Prof Zoltan Sarnyai, leading to a PhD project on the effects of nutritional interventions in psychosis.
Learn more about Carlo

About the guest

Jaymee-Leigh Swift

Jaymee-Leigh Swift

Dietitian

Jaymee-Leigh Swift

Dietitian

Jaymee Leigh Swift is an Australian-based health professional. Jaymee leigh is trained as a Dietitian and practices in Pimlico.
Learn more about Jaymee-Leigh

Key Highlights

  • Preclinical work showed glycolytic/insulin-resistance abnormalities in schizophrenia models; ketogenic feeding normalized behavior across multiple mouse models, motivating a human RCT.
  • The trial randomizes 100 adults with schizophrenia or bipolar disorder to 12 weeks of a 2:1 ketogenic diet or Australian Healthy Eating Guidelines, with identical coaching and contact to control for expectancy and support.
  • Diet delivery is highly individualized (food diaries, two-week lead-in, real-world shopping/cooking) to build self-efficacy and long-term feasibility rather than short-term meal delivery.
  • Outcomes span psychiatric scales (PANSS, YMRS, BDI), daily self-ratings, CANTAB cognition, plus mechanistic measures: metabolic labs, continuous autonomic/sleep wearables (EmbracePlus, Oura), and gut-microbiome profiling.
  • Early experiences include higher energy, clearer thinking, weight loss, returns to work and family engagement—reinforcing the study’s core aim of restoring agency while rigorously testing efficacy and safety under medical supervision.

Transcript

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