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News & Views

What’s new in the world of metabolism and mental health.

Press Releases

Coalition for Metabolic Health Launches as Part of $50 Million Investment to Tackle America’s Health Crisis

Launched with seed funding from the Baszucki family’s $50 million commitment to improve metabolic health, the Coalition for Metabolic Health (CMH) — an independent alliance of leading scientists,…

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In the News

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Press Releases

Accord Launches Landmark Study to Redefine Mental Health Treatment at its Metabolic Roots

ACCORD is proud to announce that the Baszucki Group has awarded more than $600,000 in research funding to support a groundbreaking study on metabolic psychiatry in partnership with…

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Press Releases

New Study of College Students with Depression Adds to Growing Evidence for Ketogenic Therapy as a Mental Health Treatment 

The promise of ketogenic therapy for treating mental illness is accelerating with the newly published findings of a pilot study at The Ohio State University, which showed remarkable…

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Press Releases

Keto Diet Linked to Reduced Depression Symptoms in College Students 

A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% decrease in depression symptoms among a small…

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MindSiteNews
Media Mentions

Can a Ketogenic Diet Treat Mental Illness?

A growing body of scientific evidence suggests the ketogenic diet, long used to treat epilepsy, could be effective for treating schizophrenia and other psychiatric disorders and reducing the…

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The Wall Street Journal Image
Media Mentions

RFK Jr. Can Take On America’s Addiction to Carbs

Health and Human Services Secretary Robert F. Kennedy Jr. says he wants to “make America healthy again.” With HHS updating its Dietary Guidelines for Americans this year, now…

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bphope Hope & Harmony for people with bipolar
Media Mentions

Metabolic Psychiatry: A New Era in Bipolar Disorder Treatment?

Years of research link brain health to metabolism. Researchers are now exploring treatments like ketogenic metabolic therapy, which shows early promise for bipolar disorder.

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The Maha Report
Media Mentions

Swapping Meds for Food

During high school, Matt Baszucki suffered from insomnia and panic attacks. By 19, he was diagnosed with bipolar disorder and despite taking numerous medications, progressed into mania. Like Laura…

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Scientific American
Media Mentions

Mitochondria Are More Than Powerhouses—They’re the Motherboard of the Cell

I always wanted to understand life. What moves us? What allows us to heal and thrive? And what goes wrong when we get sick or when we eventually…

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Journal of clinical lipidology
News

Elevated LDL-cholesterol levels among lean mass hyper-responders on low-carbohydrate ketogenic diets deserve urgent clinical attention and further research

A cautious, and nuanced editorial about elevated LDL cholesterol while on a keto diet. Read more here!

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Fox News
Media Mentions

Low-carb keto diet may not raise heart disease risk, new study suggests

High cholesterol has long gotten a bad rap for causing poor heart health — but a new study suggests that the low-carb ketogenic diet may not be linked…

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Press Releases

Accord Launches Landmark Study to Redefine Mental Health Treatment at its Metabolic Roots

ACCORD is proud to announce that the Baszucki Group has awarded more than $600,000 in research funding to support a groundbreaking study on metabolic psychiatry in partnership with…

Read more

Press Releases

New Study of College Students with Depression Adds to Growing Evidence for Ketogenic Therapy as a Mental Health Treatment 

The promise of ketogenic therapy for treating mental illness is accelerating with the newly published findings of a pilot study at The Ohio State University, which showed remarkable…

Read more

Press Releases

Keto Diet Linked to Reduced Depression Symptoms in College Students 

A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% decrease in depression symptoms among a small…

Read more

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Videos

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Videos

This Study Should Change The Way We Think About Brain Aging

Alzheimer’s and other forms of dementia are among the most feared consequences of aging, impacting nearly 7 million adults in the U.S. today, a number expected to double…

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Videos

Should You Add Intermittent Fasting to Your Keto Therapy?

Can intermittent fasting support ketosis and help treat serious mental illnesses like bipolar disorder, schizophrenia, depression, and anxiety? Transcript: Can intermittent fasting help with ketosis or help with…

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Videos

Mitochondria: The Secret Engine Behind Your Health

Remember mitochondria: the “powerhouses of the cell”? It turns out, they’re not just high school biology trivia. Mitochondria are vital for transforming the energy your body needs, but…

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Videos

LDL Doesn’t Predict Heart Disease? New Study

Is high LDL cholesterol always a red flag for heart disease? New research says… maybe not. Transcript: Keto is bad for the heart, right? Well, new research suggests…

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Videos

Early Heart Disease Detection? Why You May Consider a CIMT Test

Why should we rely on a blood test to assess heart disease risk when we can see the disease itself? Transcript: Introduction to Carotid Intima-Media Thickness test (CIMT).Have…

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Videos

Harvard’s New Study on Butter – Fact or Fiction?

A “new” study once again claims butter is harmful. But does the data actually support this conclusion? And does the data apply to you? Transcript: Another study claims…

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Videos

10 Essential Keys to Using Ketogenic Therapy for Mental Health

Did you know that thousands of people are already using ketogenic therapy to treat serious mental illnesses and even put them into remission? Transcript: Can Ketogenic Therapy help…

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Videos

Coconut Oil: Superfood or Silent Killer?

Is coconut oil clogging your arteries, or could it actually reduce your risk of heart disease? Transcript: The controversy surrounding coconut oilIs coconut oil going to give you…

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Videos

Can Ketogenic Therapy Beat Ozempic? Study Shows Affordable, Sustainable Weight Loss

Is a ketogenic diet an effective, affordable, and sustainable solution for long-term metabolic health? Transcript: Introduction to Dr. Tro’s new paper on GLP1’s vs ketogenic diet.Real world data…

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Videos

How to Actually Predict a Heart Attack (Beyond Cholesterol)

Have you been told you have high cholesterol and need to start a statin to prevent a heart attack? You're not alone. Every year, millions receive this news from their doctors—often with a sense of fear and urgency. But it turns out that cholesterol isn’t the best way to determine your risk of cardiovascular disease.

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Videos

This Study Should Change The Way We Think About Brain Aging

Alzheimer’s and other forms of dementia are among the most feared consequences of aging, impacting nearly 7 million adults in the U.S. today, a number expected to double…

Read more

Videos

Should You Add Intermittent Fasting to Your Keto Therapy?

Can intermittent fasting support ketosis and help treat serious mental illnesses like bipolar disorder, schizophrenia, depression, and anxiety? Transcript: Can intermittent fasting help with ketosis or help with…

Read more

Videos

Mitochondria: The Secret Engine Behind Your Health

Remember mitochondria: the “powerhouses of the cell”? It turns out, they’re not just high school biology trivia. Mitochondria are vital for transforming the energy your body needs, but…

Read more

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Blogs

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Perspectives in Metabolic Psychiatry

What is Youth Mental Health?

Youth mental health refers to the emotional, psychological, and cognitive well-being of children, adolescents, and young adults. This period of life is marked by rapid brain development and…

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new research: a ketogenic diet improved depression in college students
Perspectives in Metabolic Psychiatry

New Research: A Ketogenic Diet was Associated with Improvements in Depression in College Students

College can be a time of rapid growth, but also intense pressure. For many young people, college is the first time they are setting out on their own….

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Radiant beast

Radiant Beast: The Open Workbook — New Series 

Radiant Beast explores metabolic healing and spiritual growth, reframing psychosis as an altered state of consciousness. When the Altered State Finds You First Altered states of consciousness are…

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Perspectives in Metabolic Psychiatry

Metabolic Psychiatry: Challenging the Boundaries of Evidence-Based Care

How can a metabolic intervention succeed where potent, “evidence-based” pharmaceuticals have failed? In this compelling guest post, originally published on his ‘StayCurious Metabolism’ newsletter, Dr. Nicholas Norwitz challenges…

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Perspectives in Metabolic Psychiatry

OCD Symptoms Improve on Ketogenic Diet: A New Case Report

Could nutritional ketosis unlock therapeutic breakthroughs in treatment-resistant obsessive-compulsive disorder (OCD)?  A newly published, peer-reviewed case report in Frontiers in Psychiatry unveils a potential missing link in the…

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Perspectives in Metabolic Psychiatry

Understanding the Well-Formulated Ketogenic Diet

A Practical Guide to the Ketogenic Diet, Why Formulation Matters, and How a Nutrient-Dense Approach Can Unlock Its Full Therapeutic Potential. As research continues to uncover the therapeutic…

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THINK + SMART

Food as Medicine: A Family’s Breakthrough with Ketogenic Therapy

Chronic illness doesn’t just affect individuals; it reshapes entire families. In the United States alone, more than half of adults live with at least one chronic condition [*]….

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Graphic comparing Bipolar I and Bipolar II using two overlapping head silhouettes in a Venn diagram format. The title reads 'Understanding the Key Differences.' The left side is labeled 'Bipolar I,' the right side 'Bipolar II,' with 'vs' in the center overlap. Background includes repeated icons of heads with lightning bolts in them, suggesting mental or neurological activity.
Perspectives in Metabolic Psychiatry

Bipolar I vs. Bipolar II: Key Differences, Symptoms & Treatments Explained

A Nuanced Guide to Understanding Bipolar Mood Disorders, Why They’re Often Misdiagnosed, and How Personalized Treatment Is Reshaping Lives. Bipolar mood disorders are complex and often misunderstood mental…

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A person's shadow with a space background
Radiant beast

Radiant Beast: The Open Workbook — Coming Soon to Metabolic Mind

Challenging reductionistic views of psychosis, Radiant Beast is a living workbook on metabolic healing, spiritual growth, and transformative recovery. I am excited to announce that I will soon…

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Perspectives in Metabolic Psychiatry

Our Perspective on MAHA Commission’s Make Our Children Healthy Again Assessment

I was fortunate to be present yesterday at the White House as the Administration’s Make America Healthy Again (MAHA) Commission released its first report: "Make Our Children Healthy Again Assessment." President Trump gave brief comments, along with several Commission members, led by HHS Secretary Robert F. Kennedy.

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Perspectives in Metabolic Psychiatry

What is Youth Mental Health?

Youth mental health refers to the emotional, psychological, and cognitive well-being of children, adolescents, and young adults. This period of life is marked by rapid brain development and…

Read more

new research: a ketogenic diet improved depression in college students
Perspectives in Metabolic Psychiatry

New Research: A Ketogenic Diet was Associated with Improvements in Depression in College Students

College can be a time of rapid growth, but also intense pressure. For many young people, college is the first time they are setting out on their own….

Read more

Radiant beast

Radiant Beast: The Open Workbook — New Series 

Radiant Beast explores metabolic healing and spiritual growth, reframing psychosis as an altered state of consciousness. When the Altered State Finds You First Altered states of consciousness are…

Read more

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Podcasts

Stay informed on the latest developments in metabolic and mental health.

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Metabolic Mind Podcast

The Truth About Evidence-Based Medicine with Dr. Gordon Guyatt

Dr. Gordon Guyatt, who coined the term evidence-based medicine, explains its core principles: weighing the trustworthiness of evidence, relying on systematic reviews, and integrating patient values into care. He highlights…

Read more

Metabolic Mind Podcast

How This Doctor Put Over 150 Patients into Diabetes Remission

Dr. David Unwin, a UK NHS GP, shares how he has achieved over 150 cases of drug-free type 2 diabetes remission in his practice using low-carb nutrition. He emphasizes the…

Read more

Metabolic Mind Podcast

Sky High LDL and No Heart Disease? Results from Dave Feldman’s New Study

Engineer-researcher Dave Feldman walks through the lean-mass hyper-responder (LMHR) keto-CTA trial: 100 metabolically healthy keto eaters with very high LDL/ApoB had coronary CT angiograms at baseline and ~1 year. Key…

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Metabolic Mind Podcast

Keto-CTA Study Confusion: Addressing the Misunderstandings with Dr. Budoff

Cardiologist Dr. Matt Budoff returns to explain how coronary CT metrics—especially percent atheroma volume (PAV) and non-calcified plaque—should be interpreted in the new lean mass hyper-responder study. He clarifies that…

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Metabolic Mind Podcast

Study Shocks Cardiologists: LDL Didn’t Predict Plaque

This episode features cardiologist Dr. Matt Budoff on a one-year CT-angiography study of lean, keto-adhering “hyper-responders” with very high LDL/ApoB. Headline finding: no clear link between higher LDL/ApoB and coronary…

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Metabolic Mind Podcast

Can Ketogenic Therapy Help Autism and Mental Health? | Dr. Eline Dekeyster on Mechanisms & Hope

This episode features researcher Dr. Eline Dekeyster on ketogenic therapy for autism spectrum disorder—why it may help and how to make it workable in real life. She explains overlapping mechanisms…

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Metabolic Mind Podcast

Can Keto Help Pediatric Bipolar? Groundbreaking Trial Begins

This episode features UCLA psychiatrist Dr. David Miklowitz on the first multicenter trial testing ketogenic therapy as an adjunct for adolescents and young adults (12–21) with bipolar disorder. He explains…

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Metabolic Mind Podcast

Can Creatine Help with Depression? Exploring the Science with Dr. Nick Fabiano

This Metabolic Mind episode features psychiatrist Dr. Nick Fabiano on why the gym staple creatine may also benefit depression. He explains how creatine supports brain energy (ATP/phosphocreatine) and reviews emerging…

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Metabolic Mind Podcast

How Mitochondria Shape Your Mind, Mood, & Mental Health with Dr. Martin Picard

This episode features mitochondrial psychobiologist Dr. Martin Picard discussing his new Nature study that maps mitochondrial “hardware” across the human brain and links it to MRI signals. He explains how…

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Metabolic Mind Podcast

New Research Pinpoints Midlife Brain Decline & How to Slow It

This episode of the Metabolic Mind Podcast features Dr. Lily Mujica Parodi, a Baszucki Endowed Chair of Metabolic Neuroscience, and Dr. Kirk Nylen, Managing Director of Neuroscience at Baszucki Group.…

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Metabolic Mind Podcast

The Truth About Evidence-Based Medicine with Dr. Gordon Guyatt

Dr. Gordon Guyatt, who coined the term evidence-based medicine, explains its core principles: weighing the trustworthiness of evidence, relying on systematic reviews, and integrating patient values into care. He highlights…

Read more

Metabolic Mind Podcast

How This Doctor Put Over 150 Patients into Diabetes Remission

Dr. David Unwin, a UK NHS GP, shares how he has achieved over 150 cases of drug-free type 2 diabetes remission in his practice using low-carb nutrition. He emphasizes the…

Read more

Metabolic Mind Podcast

Sky High LDL and No Heart Disease? Results from Dave Feldman’s New Study

Engineer-researcher Dave Feldman walks through the lean-mass hyper-responder (LMHR) keto-CTA trial: 100 metabolically healthy keto eaters with very high LDL/ApoB had coronary CT angiograms at baseline and ~1 year. Key…

Read more

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