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Perspectives in Metabolic Psychiatry

Perspectives on the science and practice of metabolic therapies for mental health.

Perspectives in Metabolic Psychiatry

Metabolic Psychiatry: Challenging the Boundaries of Evidence-Based Care

How can a metabolic intervention succeed where potent, “evidence-based” pharmaceuticals have failed? In this compelling guest post, originally published on his ‘StayCurious Metabolism’ newsletter, Dr. Nicholas Norwitz challenges…

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Perspectives in Metabolic Psychiatry

OCD Symptoms Improve on Ketogenic Diet: A New Case Report

Could nutritional ketosis unlock therapeutic breakthroughs in treatment-resistant obsessive-compulsive disorder (OCD)?  A newly published, peer-reviewed case report in Frontiers in Psychiatry unveils a potential missing link in the…

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Perspectives in Metabolic Psychiatry

Understanding the Well-Formulated Ketogenic Diet

A Practical Guide to the Ketogenic Diet, Why Formulation Matters, and How a Nutrient-Dense Approach Can Unlock Its Full Therapeutic Potential. As research continues to uncover the therapeutic…

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Graphic comparing Bipolar I and Bipolar II using two overlapping head silhouettes in a Venn diagram format. The title reads 'Understanding the Key Differences.' The left side is labeled 'Bipolar I,' the right side 'Bipolar II,' with 'vs' in the center overlap. Background includes repeated icons of heads with lightning bolts in them, suggesting mental or neurological activity.
Perspectives in Metabolic Psychiatry

Bipolar I vs. Bipolar II: Key Differences, Symptoms & Treatments Explained

A Nuanced Guide to Understanding Bipolar Mood Disorders, Why They’re Often Misdiagnosed, and How Personalized Treatment Is Reshaping Lives. Bipolar mood disorders are complex and often misunderstood mental…

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Perspectives in Metabolic Psychiatry

Our Perspective on MAHA Commission’s Make Our Children Healthy Again Assessment

I was fortunate to be present yesterday at the White House as the Administration’s Make America Healthy Again (MAHA) Commission released its first report: "Make Our Children Healthy Again Assessment." President Trump gave brief comments, along with several Commission members, led by HHS Secretary Robert F. Kennedy.

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Perspectives in Metabolic Psychiatry

Can Ketogenic Therapy Help with Schizophrenia?

Could a shift in brain metabolism unlock better outcomes for schizophrenia? Discover how ketogenic therapy is reshaping our understanding and treatment of serious mental illness.

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Perspectives in Metabolic Psychiatry

Midlife Brain Aging: Why Your 40s are a Critical Window to Slow Brain Aging

How Ketosis, Metabolism, and Timing Could Shape Your Brain’s Future Right now, nearly 55 million people around the world are living with dementia. In the U.S., Alzheimer’s disease…

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Perspectives in Metabolic Psychiatry

Addressing the Misunderstandings of the Keto-CTA Trial with Dr. Matthew Budoff

Professor Matt Budoff responds to questions about the new study on Keto, Cholesterol and Plaque Progression There has been a lot of discussion about the new Keto-CTA study…

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Perspectives in Metabolic Psychiatry

What is Bipolar? Understanding the Condition & Symptoms

A Closer Look at a Common Yet Misunderstood Mental Health Condition — and the Emerging Therapies That Are Changing Lives Bipolar disorder is a complex mental health condition…

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Perspectives in Metabolic Psychiatry

A Cardiologist’s Dilemma: High LDL & ApoB Doesn’t Predict Plaque in This Group of People

A one-year prospective study found that very high cholesterol in 100 otherwise metabolically healthy individuals on a ketogenic diet for an average of 5 years did not correlate…

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Perspectives in Metabolic Psychiatry

World Bipolar Day: A New Treatment Approach Brings Hope

Each year on March 30th, World Bipolar Day brings together individuals, families, and professionals to raise awareness and foster understanding of bipolar disorder. This day is dedicated to…

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Perspectives in Metabolic Psychiatry

Can You Eat Keto Long-Term? 7 Key Takeaways

Thinking about keto long-term? Research supports its safety and effectiveness, especially for mental and metabolic health, with no proven risks from ongoing ketosis. The safety and sustainability of…

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Perspectives in Metabolic Psychiatry

Ketogenic Diet Study Offers Hope for a New Treatment for Bipolar Disorder

A new paper has reported the clinical, neuroimaging and metabolic findings of an interventional trial that offers fresh insights into a ketogenic diet’s impact on serious mental illnesses…

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Perspectives in Metabolic Psychiatry

Beyond LDL: Exploring Calcium Scores and CTAs for Better Cardiac Insights

Have you wondered if there is a better way to predict the risk for heart disease than using LDL cholesterol? It turns out, there is. Discover why coronary…

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Perspectives in Metabolic Psychiatry

USDA’s Latest Dietary Advice Ignores Science, Continues Harmful Status Quo

Current USDA dietary advice fuels chronic diseases, ignoring evidence on ultra-processed foods and metabolic health. My mother was diagnosed with multiple sclerosis when I was five years old….

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Perspectives in Metabolic Psychiatry

Hope for PTSD: The Potential of Ketogenic Metabolic Therapies

Emerging research highlights the potential of ketogenic therapy to address PTSD’s metabolic roots, offering hope for better treatments and outcomes. What if a dietary intervention could transform the…

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Perspectives in Metabolic Psychiatry

6 Key Takeaways on Protein Intake for Ketogenic Therapy

Understanding how to balance protein intake while on a ketogenic diet can be essential for those using this dietary approach to treat a psychiatric condition. Here are six…

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Perspectives in Metabolic Psychiatry

Why Did the Maryland Health Department Halt a Critical Schizophrenia Study? A Conversation with Dr. Deanna Kelly

This blog is from an interview conducted by Metabolic Mind’s Dr. Bret Scher with Deanna Kelly, PharmD, BCPP, a professor of psychiatry at the University of Maryland School…

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Perspectives in Metabolic Psychiatry

Does the Brain Need Carbs? Debunking 4 Myths About a Ketogenic Diet

Ketogenic therapy has emerged as a cutting-edge, effective treatment for various psychiatric conditions, including severe depression, bipolar disorder, and schizophrenia. It also has demonstrated efficacy in treating and…

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Perspectives in Metabolic Psychiatry

Can patients do ketogenic therapy for a psychiatric condition without the help of a metabolic psychiatrist?

We recommend working with trained clinicians when implementing a medical keto diet, but what are the options if a patient cannot access metabolic psychiatry care? Metabolic psychiatry, a…

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Perspectives in Metabolic Psychiatry

World Bipolar Day 2024: Celebrating A New Form of Treatment that Offers Hope & Healing

Ketogenic therapy has the potential to revolutionize the treatment of bipolar disorder. Rigorous research is investigating mechanisms, but some patients may not want to wait. I first met…

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Perspectives in Metabolic Psychiatry

Can a Keto Diet Help People Suffering from Depression?

Research indicates that following a keto diet can be an effective form of metabolic treatment for depression, particularly atypical and treatment-resistant forms. Dr. Erin Bellamy has seen ketogenic…

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Perspectives in Metabolic Psychiatry

The Connection Between Metabolic And Mental Health

We at Metabolic Mind believe that there’s a strong connection between mental and metabolic health. But where did this belief come from? In this article, we’ll answer this…

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Perspectives in Metabolic Psychiatry

Does Keto Cause Heart Attacks?

Sensational headlines about health topics are everywhere these days. For example, one recent headline claimed that the keto diet will increase your risk of heart attack. Is this…

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Perspectives in Metabolic Psychiatry

Researcher with Bipolar Shatters Stigma

It’s estimated that 4% of adults in the United States will experience bipolar disorder at some point in their lifetime. It’s most common in the 18-29 age group,…

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Perspectives in Metabolic Psychiatry

Ketogenic Therapy For Mental Health Conditions

When countless people are suffering and lives are at stake, why invest time and money in Randomized Controlled Trials? During a question and answer session with panelists at…

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Perspectives in Metabolic Psychiatry

Can Nutrition Treat Mental Disorders?

What you eat can directly impact your metabolic health and your mental health. Adopting a therapeutic nutritional ketosis diet shifts the body’s fuel source from glucose to fat…

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Perspectives in Metabolic Psychiatry

Metabolic Mind: A nonprofit exploring the intersection between metabolic and mental health

What can you expect from the Metabolic Mind blog? At Metabolic Mind, we’re helping change the treatment of mental illness by discussing the role of metabolic and ketogenic…

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Perspectives in Metabolic Psychiatry

Do You Have Insulin Resistance? Test, Don’t Guess.

Read this article to learn what insulin resistance is and how to test for it. Insulin resistance has long been associated with metabolic health conditions, including type-2 diabetes,…

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Perspectives in Metabolic Psychiatry

Does Keto Cause Heart Attacks? A Look At The Evidence

There’s a common belief that ketogenic therapy increases your risk of developing heart disease. But the reality is there is no such evidence. Does adherence to ketogenic therapy…

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Perspectives in Metabolic Psychiatry

What Are Metabolism And Metabolic Health, And How Do They Impact Mental Health?

Disrupted metabolism, so-called metabolic dysfunction, is a dangerous condition that has been associated with numerous medical conditions, including mental illness, dementia, diabetes, heart disease, cancer, and more. What…

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Perspectives in Metabolic Psychiatry

Is Ketosis Safe? Breaking Down The Myths

Emerging evidence indicates that ketogenic therapy can help treat mental illnesses such as depression, bipolar disorder, schizophrenia, anorexia, and others. But some may question whether it is safe….

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Perspectives in Metabolic Psychiatry

Tapering Psychiatric Medications On Keto: Interviews With Matt Baszucki And Dr. Georgia Ede

When starting a ketogenic diet or initiating therapeutic nutritional ketosis for treating a psychiatric illness, careful management of your medications is critical. It’s important to work closely with…

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Perspectives in Metabolic Psychiatry

Jan Ellison Baszucki: Doctors said my son’s bipolar disorder couldn’t be healed by diet. They were wrong.

This piece was originally published in the San Francisco Chronicle on May 23, 2023. At 4 a.m. the Friday before Christmas, I lay curled up and crying on…

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