Metabolic Mind
Editorial
For fifty years, the medical establishment has preached the same rules for losing weight: restrict calories, eat less, and exercise more. Yet in that time, obesity in the United States has skyrocketed. So why has this prescription so clearly failed?
Research indicates that following a keto diet can be an effective form of metabolic treatment for depression, particularly atypical and treatment-resistant forms. Dr. Erin Bellamy has seen ketogenic...
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Alzheimer’s and other forms of dementia are among the most feared consequences of aging, impacting nearly 7 million adults in the U.S. today, a number expected to double...
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In this video, we delve into a hotly debated topic: Does a ketogenic diet impact cortisol levels and adrenal health? While some claim that sustained ketosis could lead...
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