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Learn how metabolic health could play a powerful role in mental health recovery. Whether you're supporting a loved one or navigating your own path, this space offers practical insights and hope.
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Reimagine treatment by exploring tools to integrate metabolic therapies into your practice and learn how to use ketogenic interventions as first-line or adjunctive options to improve outcomes in serious mental illness.
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Access curated resources, from basic research to case studies to completed and active clinical trials. We update these resources regularly as new evidence emerges, and we dive deep in podcast interviews with the pioneering scientists around the world who are transforming the landscape of mental health research and treatment.
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Access curated resources to stay informed and take action, from scientific summaries to clinical evidence to videos, podcasts and more. Whether you're tracking research or exploring topics, these tools are here to help.
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THINK + SMART

THINK+SMART is a free, self-guided program that helps you explore ketogenic and lifestyle strategies for mental health, offering science-backed tools and lived experience to support personalized healing.
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About Us

We envision a future in which the metabolic health of every individual is assessed and addressed with evidence-based interventions, leading to improved mental and physical health for all.”
- Jan Baszucki Founder, Metabolic Mind
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Passionate about Metabolic Mental Health

Driven by a shared vision, our team works toward a future in which metabolism is understood as a key driver of brain health and mental well-being. Together, we are dedicated to preventing, treating and reversing mental illnesses and other brain-based disorders using evidence-based ketogenic and metabolic strategies.

David Baszucki and Jan Ellison Baszucki launched Metabolic Mind, an initiative of Baszucki Group, to share information and resources about the emerging field of metabolic psychiatry.
You can learn more about David and Jan and the research they are funding on Baszucki Group’s website.

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