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Perspectives on the science and practice of metabolic therapies for mental health.
Challenging reductionistic views of psychosis, Radiant Beast is a living workbook on metabolic healing, spiritual growth, and transformative recovery. I am excited to announce that I will soon…
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Psychosis, like dreams, is an altered reality—vivid, surreal, and immersive. With metabolic healing, I process its lessons with clarity instead of fearing relapse. When I emerged from the…
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From the depths of psychosis to the light of recovery, this article explores how envisioning a better future can transform despair into hope. Being diagnosed with bipolar I…
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From end-of-life care to personal rebirth: reflections on life, death, and the profound impact of healing through metabolic therapies for mental and neurological health. Death Doula Wisdom In…
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Have you ever woken up and felt like you were no longer yourself? As though overnight, your identity slipped through your fingers, leaving behind a person you didn’t…
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Through metabolic therapies, I’ve discovered that the positives I once believed were tied to my bipolar illness—like creativity and philosophical thinking—can be retained in recovery. I’ve learned that…
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Have you ever wondered why the thrill of a new purchase fades so quickly or how we bounce back from life’s setbacks with surprising resilience? The answer lies…
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Mid-Year Hack: My Future Self Has Better Cells “Discipline is remembering what you want.” – David Campbell In my article, How To Meet Your Future Self on New…
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There was a day about a year after I sent my bipolar 1 illness into remission using ketogenic and other metabolic therapies, when I began to get angry:…
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Recovery from psychosis is a long, grueling process. The last time I had a manic episode was in the spring of 2021. I was a marketing and development…
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In the summer of 2021, while listening to podcasts about spiritual transformation, I spent countless hours painting my kitchen cabinets teal and stenciling them with ornate golden designs….
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The Power of Metabolic Therapies: A Shortcut to a Better Future Self Time to connect with your Future Self! This article explores how the “science of Future Self”…
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Embracing a body-positive approach to metabolic mental health. When you look at pictures of me at the beginning of my ketogenic therapy versus today, more than two years…
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Though I was diagnosed with bipolar 1 disorder more than ten years ago, I no longer use this diagnostic label to refer to my illness. Instead, I have…
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