Metabolic Mind
Editorial
Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a new understanding that unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain.
What you eat can directly impact your metabolic health and your mental health. Adopting a therapeutic nutritional ketosis diet shifts the body’s fuel source from glucose to fat...
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The last several decades have seen a sharp and unsettling rise in mental health issues among teens. While the pandemic gave these numbers an undeniable spike, the crisis...
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Summertime brings a sense of excitement and vibrancy—fireworks, fireflies, lounging by the pool, and grilling delicious food. It’s a perfect time to enjoy family, friends, fun, and nature....
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