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Episode 208

What a Ketogenic Diet Did to Anorexia Nervosa Symptoms in a New Pilot Trial

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What a Ketogenic Diet Did to Anorexia Nervosa Symptoms in a New Pilot Trial

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About the host

Bret Scher, MD

Bret Scher, MD

Medical Director, Metabolic Mind and Baszucki Group

Bret Scher, MD

Medical Director, Metabolic Mind and Baszucki Group

Bret is the host of the Metabolic Mind YouTube channel and podcast. He is a board-certified cardiologist, lipidologist, and leading expert in therapeutic uses of metabolic therapies, including ketogenic diets. Prior to joining Baszucki Group, Bret was the medical director at DietDoctor.com, an online platform promoting improving metabolic health through low-carb nutrition, where he was a content creator and medical reviewer. Earlier in his career, he worked as a cardiologist in San Diego. Bret has spent most of his 20-year career as a preventive cardiologist, helping people improve their metabolic health and preventing heart disease using low-carb nutrition and lifestyle interventions. His deep passion for educating the public about the benefits of metabolic therapies grew from his experience with the prevailing medical teaching, which frequently misrepresents nutrition science and undervalues metabolic health. Bret received an MD from The Ohio State University College of Medicine and a BS in Biology from Stanford University. He grew up in San Diego and began competing in triathlons at an early age, which helped fuel his love of health and fitness. He continues to enjoy spending time outdoors mountain biking, swimming, hiking, and playing baseball with his two boys.
Learn more about Bret

About the guest

Guido Frank

Guido Frank

Professor and Researcher

Guido Frank

Professor and Researcher

Dr. Guido Frank, Professor of Psychiatry at UC San Diego, has spent more than 25 years researching and treating eating disorders.
Learn more about Guido

Key Highlights

  • Dr. Guido Frank’s study, published in Communications Medicine, tested a weight-maintaining ketogenic dietary therapy in 22 adults with anorexia nervosa over 14 weeks, with 82% of participants completing the trial.
  • At the study’s conclusion, 72% of participants showed eating restraint, eating concern, shape concern, weight concern, and depression scores within the normal range.
  • The study found no evidence that the ketogenic intervention triggered symptom worsening or clinically significant weight loss, addressing a major concern that had limited exploration of this approach in the eating disorders field.
  • Dr. Frank’s interest in this area developed after observing how effectively ketogenic diets reduced anorexia symptoms in his clinical work, leading him to develop a neurobiological model for how the diet might affect brain and behavior in this population.
  • Ongoing research includes studying brain glucose metabolism alongside ketogenic intervention, testing the approach in underweight individuals, and exploring whether metabolic dysfunction is a shared, treatable factor across other eating disorders as well.

Transcript

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