Books

Metabolic Psychiatry pioneer Dr. Georgia Ede argues that the most powerful way to change brain chemistry is with food because what we eat is where our brain’s chemicals come from. Dr. Ede takes an inside-out stance, drawing on a range of disciplines like biochemistry, neuroscience, and botany to explain why a ketogenic diet combined with “kinder, gentler plant foods” is the best way to nourish, protect, and energize the brain. 

Learn more about “Change Your Diet, Change Your Mind”

Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: Mental disorders are metabolic disorders of the brain.

Learn more about “Brain Energy”